Reminders and repeats
Give a task a time and get a nudge when it’s due. Repeat anything daily or weekly.
A to-do list and weekly planner with a pet frog who eats every task you finish. The list keeps you organised. The frog keeps you coming back.
So hungry...
Finish a task?
Tap a task to feed the frog
1Type it the way you’d say it, like “gym tomorrow 7am”. Frogress sets the day and time for you.
2Tap the fly when you finish. Stuck? Break it into small steps or start a focus timer.
3Every task you finish earns flies. Spend them on outfits, hats and whole new ponds.
Drag tasks between days until the week feels doable. Add times, tags and repeats, and park the rest in Saved Tasks. Habits earn bigger flies as your streak grows.
Try it: drag a card to another day, or tap a fly.
This week
July 20–26
Hold a card to move it. Tap a fly to finish.
Reminders, repeats and calendar sync on every device, plus quests and friends to keep it fun.
Give a task a time and get a nudge when it’s due. Repeat anything daily or weekly.
Google and Apple Calendar events sit next to your tasks. Changes sync both ways.
Break a scary task into small steps and tick them off one at a time.
Small goals that refresh every day and pay out in flies and gift boxes.
Share a task with a friend. Finish it together and you both earn bonus flies.
Every habit you tick pays right away. Climb your weekly league from Lily Leaf to Lily Garden.
Your frog hunts flies while you work, and the longer you focus, the more it catches. On iPhone the timer stays on your Lock Screen and rings even on silent.
Try it: a full session takes 25 seconds here.
Draft the first paragraph
25:00
Flies are your pay for getting things done. Spend them on outfits, hats, things to hold and whole new ponds, then show your friends the look.
Try it: dress the frog, or hit Shuffle.
Tap to try it on
Something else? Read the support guide or email help@frogress.com.
Yes. The to-do list, weekly planner, focus timer, daily quests, streaks and your frog are all free on the web, iPhone and Android. No card needed. Frogress Plus is an optional subscription that adds unlimited quests and tags, double rewards, and Plus-only outfits and backgrounds.
Then Frogress was built for you. A plain checklist gives you nothing back when you tick something off, so it slowly stops being worth opening. In Frogress every finish pays out something small you can see: a fly caught, a quest filling up, a hungry frog fed. That’s what brings you back tomorrow.
Nothing bad. Your frog gets hungry when tasks pile up and perks up the moment you feed it, and nothing is ever deleted or lost. Come back after a month away and your frog, flies and wardrobe are right where you left them.
Yes. Frogress runs in any modern browser and has apps for iPhone and Android. Sign in with one account and your tasks, flies, streaks and frog stay in sync everywhere.
Yes. Google Calendar and Apple Calendar sync both ways. Your events sit beside your tasks in the planner, and changes you make in Frogress show up in your calendar.
Got something you’ve been avoiding? Put it on the list. Your frog handles lunch.